Montrealers are always on the run. Running to get to work, running to get home, running to do errands. It’s a never-ending cycle. That’s why a lot of Montrealers have started to pick up yoga. Yoga is a great relaxation method. It’s a great way to just let go and decompress. Forget about all your problems and stress related activities. Yoga allows you to just let go and find your inner peace. Be at peace with yourself, your surroundings and just be happy. Montreal has some great yoga studios across its city. Therefore, yoga is accessible to pretty much everyone. Whether you’re a yoga guru or a beginner, these yoga studios will definitely suit your needs.
United Yoga Montreal
This yoga studio is great because they not only offer group yoga, but they also offer one-on-one yoga if you’re looking for something a little more private. United Yoga Montreal has been open for a little over 12 years. Their yoga teachers are what you could call yoga gurus. With their expertise knowledge, they also offer teaching classes.
Address: 460 Saint-Catherine Street West, Suite 208, Montreal
Enso Yoga is probably one of the most popular yoga studios in Montreal. With a young hip crowd, they offer regular yoga and hot yoga. What’s great about Enso is that for every hot yoga session sold, they donate 50% of the profits to organizations who help empower women. So now you can do yoga and give back at the same time. Pretty cool, don’t you think?
Address: 1470 Peel, #100, Montreal
yoga Vieux Montreal
Yoga View Montreal is definitely a Montreal favorite! With their minimalist décor that will give you a sense of serenity from the moment you step in, to the relaxing music and soft voice of the yoga instructors, you’ll feel like you stepped into another world. Best part? They offer Yoga Bachelorette! What’s better than doing a yoga class with your besties?
Address: 50 Saint-Jacques Street, Montreal
Luna Yoga is bringing a new approach to yoga. By incorporating peace and joy in their classes, they are bringing a dynamic vibe to yoga. Their yoga classes emphasize breath awareness, alignment, and spiritual studies.
Address: 231 Saint-Paul West, Suite 200, Montreal
happy tree yoga
Happy Tree Yoga offers a great variety of different styles of yoga. Hot Yoga, Restorative Yoga, Kids Yoga, Prenatal Yoga, Mom, and Baby Yoga and the list goes on. What’s great about Happy Tree Yoga is that they offer free yoga to cancer patients of all ages. Great way to give back.
Address: 4812 St-Laurent Blvd., Suite 101, Montreal
ashtanga yoga Montreal
Ashtanga offers large studios right in the heart of Montreal. With classes on a daily basis, they offer all sorts of yoga. Yoga for beginners, meditation, restorative yoga, dance yoga and so much more. Their yoga instructors are local and international so you get to experience yoga from different aspects of the world.
Address: 372 Saint-Catherine West, Montreal
Offering more than sixty classes per week, Yoga Sangha is a well-known yoga studio that has been open for over 17 years. They offer all types of yoga from Yoga Hatha to Vinyasa to Prenatal and Yoga with Baby. With Halloween just a week away, they are also offering Yoga In The Dark on October 31st. Tickets are limited so make sure to head over to their website and reserve your spot!
Address: 700 Saint-Antoine East, Suite 110, Montreal